tammeygJul 8, 20213 minFood for Health: Super Fudgy Anti-Inflammatory BrowniesLet's talk chocolatey goodness. Can brownies be anti-inflammatory, while also being moist, and packed with fudgy deliciousness? Uh......
tammeygJul 2, 202131 min025: Naturopathic Oncology. Myth, Mystery, or Medical Science?Apple Podcasts | Google Podcasts | Spotify | Stitcher | iHeartRadio | TuneIn | Amazon | RSS | YouTube Have you explored naturopathic...
tammeygMar 25, 202141 min024: When Fear Kills... let's talk about Secondary Breast CancerApple Podcasts | Google Podcasts | Spotify | Stitcher | iHeartRadio | TuneIn | Amazon | RSS | YouTube Does the topic of secondary breast...
tammeygMar 8, 202141 min023: Using Medical Records for Clinical Trial Information and Empowered Self AdvocacyDo you have a huge 3-ring binder full of medical records that you take with you to your doctor appointments? Have you ever experienced the..
tammeygMar 4, 202116 min022: Cancerversaries... do we really want to celebrate this?Let's talk about cancerversaries... what the heck are they? When are they? Why are they? This year, Tammey celebrates her sixth rotation...
tammeygFeb 5, 202130 min021: 26 & Fu¢ked - A young woman's perspectiveApple Podcasts | Google Podcasts | Spotify | Stitcher | iHeartRadio | TuneIn | Amazon | RSS | YouTube Tammey is joined by three-time...
tammeygJan 21, 202143 min020: Meet the Male Breast Cancer CoalitionApple Podcasts | Google Podcasts | Spotify | Stitcher | iHeartRadio | TuneIn | Amazon | RSS | YouTube Episode Summary Tammey takes a deep...
tammeygOct 21, 20205 minBreast Cancer, PTSD, and the Annual October Cancer CoachellaLet’s talk. Truth be known, Pinktober is PTSDtober for me. Everywhere I turn, I am reminded of this battle with an invisible sneaky...
tammeygOct 15, 202035 min019: BRCA Chatter and Previvor ConversationsTammey talks with Christen Williams about BRCA gene mutations, the tough decisions that are required when you have the news that you are...
tammeygOct 1, 20204 minPinktober and 6-tips for Informed GivingAlong with the pumpkin spice latte, crisp mornings, ripe apples, and luscious scarves... fall also brings the odd festival of Pinktober...
tammeygSep 24, 202036 min018: Dancing through Diagnosis & Reclaiming Your Feminine Energy Tammey talks with Suzanna Davis, dance artist, dance teacher, founder and host of RakasaFit™ and Belly Dance Off. Suzanna shares how...
tammeygSep 14, 20205 min5 Simple Hacks to Keep COVID Craziness from Sabotaging your DietHey… I know how it is… you have been busy, it has been hectic, you can barely keep up with the COVID craziness! Let's talk about some hacks
tammeygSep 13, 20203 minLet's talk about muchness. Yes... muchness.When I was recovering from all that I had been through physically, mentally, spiritually, and financially with breast cancer, I remember...
tammeygSep 10, 202037 min017: Holistic Breast Reconstruction - a Physician's PerspectiveWhat is a holistic approach to breast reconstruction? Tammey talks with Dr. Minas Chrysopoulo, a board-certified plastic surgeon, microsu...
tammeygAug 20, 202039 min016: Myth Busting Male Breast CancerApproximately one percent of breast cancer diagnoses each year occur in men. Tammey talks with male breast cancer survivor, Chris Gallo...
tammeygAug 13, 202043 min015: Soul Searching Our Way Back to SexyThe multiple surgeries that come with a breast cancer diagnosis can strip you of your confidence and rob you of your sensuality. Join...
tammeygAug 8, 20203 minFood for Health: Honey No-Knead Peasant BreadOk... so bread can be one of those somewhat controversial topics... I take a simple view... and that is "all things in moderation...
tammeygAug 6, 202032 min014: Gut Health... the seat of your immune systemTammey speaks with Isa Lemaignen from True Holistic Nutrition about gut health and how functional medicine can be used to help fortify...
tammeygJul 30, 202046 min013: Not Putting on a Shirt... SeriouslyOptimal reconstructive surgical outcomes are for everyone, and we are the ones to decide and define what reconstruction looks like for...
tammeygJul 27, 20204 minFood for Health: Honey Sweetened Wild Black Raspberry JamMy personal favorite - wild black raspberry, aka black cap raspberry, aka rubus occidentalis. I have been a fan of these antioxidant...