Food for Health: Super Fudgy Anti-Inflammatory Brownies
Let's talk chocolatey goodness. Can brownies be anti-inflammatory, while also being moist, and packed with fudgy deliciousness? Uh......
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tammeyg
- Jul 2, 2021
- 31 min
025: Naturopathic Oncology. Myth, Mystery, or Medical Science?
Apple Podcasts | Google Podcasts | Spotify | Stitcher | iHeartRadio | TuneIn | Amazon | RSS | YouTube Have you explored naturopathic...
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tammeyg
- Mar 25, 2021
- 41 min
024: When Fear Kills... let's talk about Secondary Breast Cancer
Apple Podcasts | Google Podcasts | Spotify | Stitcher | iHeartRadio | TuneIn | Amazon | RSS | YouTube Does the topic of secondary breast...
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tammeyg
- Mar 8, 2021
- 41 min
023: Using Medical Records for Clinical Trial Information and Empowered Self Advocacy
Do you have a huge 3-ring binder full of medical records that you take with you to your doctor appointments? Have you ever experienced the..
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tammeyg
- Mar 4, 2021
- 16 min
022: Cancerversaries... do we really want to celebrate this?
Let's talk about cancerversaries... what the heck are they? When are they? Why are they? This year, Tammey celebrates her sixth rotation...
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tammeyg
- Feb 4, 2021
- 30 min
021: 26 & Fu¢ked - A young woman's perspective
Apple Podcasts | Google Podcasts | Spotify | Stitcher | iHeartRadio | TuneIn | Amazon | RSS | YouTube Tammey is joined by three-time...
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tammeyg
- Jan 21, 2021
- 43 min
020: Meet the Male Breast Cancer Coalition
Apple Podcasts | Google Podcasts | Spotify | Stitcher | iHeartRadio | TuneIn | Amazon | RSS | YouTube Episode Summary Tammey takes a deep...
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tammeyg
- Oct 21, 2020
- 5 min
Breast Cancer, PTSD, and the Annual October Cancer Coachella
Let’s talk. Truth be known, Pinktober is PTSDtober for me. Everywhere I turn, I am reminded of this battle with an invisible sneaky...
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tammeyg
- Oct 15, 2020
- 35 min
019: BRCA Chatter and Previvor Conversations
Tammey talks with Christen Williams about BRCA gene mutations, the tough decisions that are required when you have the news that you are...
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tammeyg
- Sep 30, 2020
- 4 min
Pinktober and 6-tips for Informed Giving
Along with the pumpkin spice latte, crisp mornings, ripe apples, and luscious scarves... fall also brings the odd festival of Pinktober...
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tammeyg
- Sep 24, 2020
- 36 min
018: Dancing through Diagnosis & Reclaiming Your Feminine Energy
Tammey talks with Suzanna Davis, dance artist, dance teacher, founder and host of RakasaFitâ„¢ and Belly Dance Off. Suzanna shares how...
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tammeyg
- Sep 14, 2020
- 5 min
5 Simple Hacks to Keep COVID Craziness from Sabotaging your Diet
Hey… I know how it is… you have been busy, it has been hectic, you can barely keep up with the COVID craziness! Let's talk about some hacks
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tammeyg
- Sep 13, 2020
- 3 min
Let's talk about muchness. Yes... muchness.
When I was recovering from all that I had been through physically, mentally, spiritually, and financially with breast cancer, I remember...
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tammeyg
- Sep 10, 2020
- 37 min
017: Holistic Breast Reconstruction - a Physician's Perspective
What is a holistic approach to breast reconstruction? Tammey talks with Dr. Minas Chrysopoulo, a board-certified plastic surgeon, microsu...
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tammeyg
- Aug 19, 2020
- 39 min
016: Myth Busting Male Breast Cancer
Approximately one percent of breast cancer diagnoses each year occur in men. Tammey talks with male breast cancer survivor, Chris Gallo...
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tammeyg
- Aug 13, 2020
- 43 min
015: Soul Searching Our Way Back to Sexy
The multiple surgeries that come with a breast cancer diagnosis can strip you of your confidence and rob you of your sensuality. Join...
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tammeyg
- Aug 8, 2020
- 3 min
Food for Health: Honey No-Knead Peasant Bread
Ok... so bread can be one of those somewhat controversial topics... I take a simple view... and that is "all things in moderation...
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tammeyg
- Aug 6, 2020
- 32 min
014: Gut Health... the seat of your immune system
Tammey speaks with Isa Lemaignen from True Holistic Nutrition about gut health and how functional medicine can be used to help fortify...
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tammeyg
- Jul 30, 2020
- 46 min
013: Not Putting on a Shirt... Seriously
Optimal reconstructive surgical outcomes are for everyone, and we are the ones to decide and define what reconstruction looks like for...
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tammeyg
- Jul 26, 2020
- 4 min
Food for Health: Honey Sweetened Wild Black Raspberry Jam
My personal favorite - wild black raspberry, aka black cap raspberry, aka rubus occidentalis. I have been a fan of these antioxidant...
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