Food for Health: Super Fudgy Anti-Inflammatory Brownies
Let's talk chocolatey goodness. Can brownies be anti-inflammatory, while also being moist, and packed with fudgy deliciousness? Uh......
top of page
Search
tammeyg
Jul 2, 202131 min read
025: Naturopathic Oncology. Myth, Mystery, or Medical Science?
Apple Podcasts | Google Podcasts | Spotify | Stitcher | iHeartRadio | TuneIn | Amazon | RSS | YouTube Have you explored naturopathic...
31 views0 comments
tammeyg
Mar 25, 202141 min read
024: When Fear Kills... let's talk about Secondary Breast Cancer
Apple Podcasts | Google Podcasts | Spotify | Stitcher | iHeartRadio | TuneIn | Amazon | RSS | YouTube Does the topic of secondary breast...
70 views0 comments
tammeyg
Mar 8, 202141 min read
023: Using Medical Records for Clinical Trial Information and Empowered Self Advocacy
Do you have a huge 3-ring binder full of medical records that you take with you to your doctor appointments? Have you ever experienced the..
20 views0 comments
tammeyg
Mar 4, 202116 min read
022: Cancerversaries... do we really want to celebrate this?
Let's talk about cancerversaries... what the heck are they? When are they? Why are they? This year, Tammey celebrates her sixth rotation...
10 views0 comments
tammeyg
Feb 4, 202130 min read
021: 26 & Fu¢ked - A young woman's perspective
Apple Podcasts | Google Podcasts | Spotify | Stitcher | iHeartRadio | TuneIn | Amazon | RSS | YouTube Tammey is joined by three-time...
74 views0 comments
tammeyg
Jan 21, 202143 min read
020: Meet the Male Breast Cancer Coalition
Apple Podcasts | Google Podcasts | Spotify | Stitcher | iHeartRadio | TuneIn | Amazon | RSS | YouTube Episode Summary Tammey takes a deep...
18 views0 comments
tammeyg
Oct 21, 20205 min read
Breast Cancer, PTSD, and the Annual October Cancer Coachella
Let’s talk. Truth be known, Pinktober is PTSDtober for me. Everywhere I turn, I am reminded of this battle with an invisible sneaky...
80 views0 comments
tammeyg
Oct 15, 202035 min read
019: BRCA Chatter and Previvor Conversations
Tammey talks with Christen Williams about BRCA gene mutations, the tough decisions that are required when you have the news that you are...
60 views0 comments
tammeyg
Sep 30, 20204 min read
Pinktober and 6-tips for Informed Giving
Along with the pumpkin spice latte, crisp mornings, ripe apples, and luscious scarves... fall also brings the odd festival of Pinktober...
26 views0 comments
tammeyg
Sep 24, 202036 min read
018: Dancing through Diagnosis & Reclaiming Your Feminine Energy
Tammey talks with Suzanna Davis, dance artist, dance teacher, founder and host of RakasaFitâ„¢ and Belly Dance Off. Suzanna shares how...
73 views0 comments
tammeyg
Sep 14, 20205 min read
5 Simple Hacks to Keep COVID Craziness from Sabotaging your Diet
Hey… I know how it is… you have been busy, it has been hectic, you can barely keep up with the COVID craziness! Let's talk about some hacks
26 views0 comments
tammeyg
Sep 13, 20203 min read
Let's talk about muchness. Yes... muchness.
When I was recovering from all that I had been through physically, mentally, spiritually, and financially with breast cancer, I remember...
9 views0 comments
tammeyg
Sep 10, 202037 min read
017: Holistic Breast Reconstruction - a Physician's Perspective
What is a holistic approach to breast reconstruction? Tammey talks with Dr. Minas Chrysopoulo, a board-certified plastic surgeon, microsu...
53 views0 comments
tammeyg
Aug 19, 202039 min read
016: Myth Busting Male Breast Cancer
Approximately one percent of breast cancer diagnoses each year occur in men. Tammey talks with male breast cancer survivor, Chris Gallo...
15 views0 comments
tammeyg
Aug 13, 202043 min read
015: Soul Searching Our Way Back to Sexy
The multiple surgeries that come with a breast cancer diagnosis can strip you of your confidence and rob you of your sensuality. Join...
26 views0 comments
tammeyg
Aug 8, 20203 min read
Food for Health: Honey No-Knead Peasant Bread
Ok... so bread can be one of those somewhat controversial topics... I take a simple view... and that is "all things in moderation...
80 views0 comments
tammeyg
Aug 6, 202032 min read
014: Gut Health... the seat of your immune system
Tammey speaks with Isa Lemaignen from True Holistic Nutrition about gut health and how functional medicine can be used to help fortify...
32 views0 comments
tammeyg
Jul 30, 202046 min read
013: Not Putting on a Shirt... Seriously
Optimal reconstructive surgical outcomes are for everyone, and we are the ones to decide and define what reconstruction looks like for...
176 views0 comments
tammeyg
Jul 26, 20204 min read
Food for Health: Honey Sweetened Wild Black Raspberry Jam
My personal favorite - wild black raspberry, aka black cap raspberry, aka rubus occidentalis. I have been a fan of these antioxidant...
26 views0 comments
bottom of page