Recipes

Food for Health: Super Fudgy Anti-Inflammatory Brownies

Let's talk chocolatey goodness. Can brownies be anti-inflammatory, while also being moist, and packed with fudgy deliciousness? Uh......

Food for Health: Honey No-Knead Peasant Bread

Ok... so bread can be one of those somewhat controversial topics... I take a simple view... and that is "all things in moderation...

Food for Health: Honey Sweetened Wild Black Raspberry Jam

My personal favorite - wild black raspberry, aka black cap raspberry, aka rubus occidentalis. I have been a fan of these antioxidant...

Food for Health: Maple Sweetened Coconut Milk Ice Cream

Who doesn't love ice cream on a hot summer day? Well actually... any day! I love this recipe for its flexibility. This recipe is my base...

Food for Health: Instant-pot Hummus

Delicious and creamy hummus! This is definitely my go snack. My favorite thing to slather it on? Raw cauliflower! Which makes for...

Food for Health: Maple Sweetened Berry Flax Scones

Living in the Pacific Northwest, scones are a *thing,* a very delicious wonderful thing! Scones with coffee are one of the perfect ways to..

Food for Health: Lemon Berry Oatmeal Flax Muffins

When I was diagnosed with breast cancer at the age of 43, I chose to make nutrition...

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