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Food for Health: Maple Sweetened Coconut Milk Ice Cream
Who doesn't love ice cream on a hot summer day? Well actually... any day! I love this recipe for its flexibility. This recipe is my base...

tammeyg
Jul 24, 20203 min read
62 views
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Food for Health: Instant-pot Hummus
Delicious and creamy hummus! This is definitely my go snack. My favorite thing to slather it on? Raw cauliflower! Which makes for...

tammeyg
Jul 20, 20203 min read
52 views
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Food for Health: Maple Sweetened Berry Flax Scones
Living in the Pacific Northwest, scones are a *thing,* a very delicious wonderful thing! Scones with coffee are one of the perfect ways to..

tammeyg
May 12, 20203 min read
48 views
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Food for Health: Lemon Berry Oatmeal Flax Muffins
When I was diagnosed with breast cancer at the age of 43, I chose to make nutrition...

tammeyg
Apr 27, 20204 min read
177 views
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